Tips to Rid Acne

Acne is a very hated everyone, because it reduces beauty on everyone face, whether male or female. The emergence of acne because of inflammation accompanied by blockage of oil glands on skin and can not get out, that clot, swollen, and sometimes accompanied by emergence of pus. Each person find out about how to get rid of acne, because skin care is very important and should be done every one and every time. Therefore, this time I'll give a little information about how to get rid of acne.

The cause of acne can be from a variety of factors. Able from the descendants, or because the hormone unbalance that occurs in teenagers. Regarding the treatment we can use the beauty doctor, or we can use traditional medicine. I will explain the second method about using traditional medicine. This method is not my sloppy writing, but I write this based on a doctor beauty talks a few days ago on a television show. So, the method are :

The first way is, grated 20 grams of turmeric and then squeeze the water, then drink. Try to drink two times a day. After ten days, then stopped this treatment for three days. After three days, do the treatment again for ten days, then stop the medication for three days, and so on.
In addition there is a second way again. The second way is the method similar to the first way, but we use ginger. Use approximately 15 grams of ginger which has squeezed the water, drinking for two times a day. Do it like the first way to repetitive.
Perhaps these two uncomfortable for us, but the two plants are very potent medicine for the health of our bodies. Content of substances in it can help lift the skin cells that have died throughout our body as well as clean up acne. Also use the medication in this way will be more secure and the possibility of side effects is very small. Therefore, it is very good to try.

In addition, eating patterns also affect acne. We recommend for teenagers preferred to eat foods that have high fiber content. Eat fruits also and vegetables contain many antioxidants, such as apples, carrots, and tomatoes. Please read my article about vegetarian function here. Don’t forget to foods that contain proteins, such as temped, because the protein is essential for growth hormone in our bodies. Temped suspected of estrogen, a hormone that serves to smooth the skin, eliminate acne, and preventing prostate cancer. Avoid foods that contain lots of saturated fat and oily.

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I apologize if this paper does not provide enough information for you, because I am not a health professional. However, I hope this article useful to you, even if just for science. Once again Skin care is very important to maintain our health, hopefully this article about how to get rid of acne can help you distress.
Good luck.